They are most commonly seen in the NBA, probably because they don't bunch up at the shoes and they look much more fashionable. These come down to the shins and leave just enough space for high basketball socks. There are two different styles you most often see: LengthĪ lot of NBA players wear compression shorts, but as my main motivation was to improve muscle temperature I was in the market for long pants. I would advise picking your usual size unless the manufacturer specifically recommends otherwise. Overall, I never had a problem picking the right size, I am 6 ft tall and have relatively wide thighs, but the size “L” fits me perfectly with all brands. You want them to be tight enough to offer a good amount of compression, but wide enough to remain comfortable without restricting your blood flow. Picking the right size for the pants can be a bit tricky. When picking the perfect compression pants for you, there are a lot of different factors you want to keep in mind: Size and amount of compression How to pick the perfect compression pants I still prefer a hot gym in the summer, but my legs are feeling a lot looser than before. Wearing compression pants has improved my muscle temperature a lot. It used to take me forever to get properly warmed up in January, and after 10 minutes on the bench, I always felt as if I needed to start all over again with my warm-up. This quicker recovery is especially helpful if you are working on your vertical jump because quicker recovery also means better training results! Benefits of Compression Pants:įor me, the biggest benefit is compression pants keep me warm during basketball practice when the gym is cold during winter. Another study has shown compression pants significantly accelerate recovery after intense training consisting of 100 drop jumps. Studies have shown that these tights are able to keep skin temperature constantly high, even when working out in cold surroundings. Rise is the distance from the crotch to the top of the waistband.Amazon Prices were last updated on 11:17 AM EDT Why should you wear compression pants?Īthletes all over the world are wearing tights not just as a fashion statement (even though I am sure some do), but also because there are scientifically proven benefits of compression pants. These sizes are longer in the length and rise only with the exception of mid-rise compression where only the length of the garment is longer. Sizes ST, MT, LT, XLT and XXLT denote Tall sizes. If this is the case, you should review your size choice.įor specific sizing, please refer to our Size Chart in the image gallery, taking into consideration that if you're near the borderline for sizes or you wish to wear your compression garment primarily for recovery purposes, be sure to choose the smaller size where possible. Your 2XU Compression garment should fit the body snugly and firmly without uncomfortably 'cutting in' to the body. How should my 2XU Compression garments fit? Heightened proprioception – awareness of limb placement for agility.Reduced muscle soreness + long-term overuse injuries.Reduced fatigue through less muscle oscillation.Graduated compression engineered to promote maximum blood flow.Perfect for training, competing, and recovery. Graduated compression increases blood circulation for improved recovery, reducing muscle damage and fatigue. Body firming and ideal for both high and low impact training, competition or recovery demands, these graduated tights are breathable and lightweight, yet supportive to major muscles.ĢXU's Compression Tights utilise PWX FLEX fabric to wrap and support the major muscle groups allowing them to fire more efficiently, while promoting increased circulation to reduce fatigue and increase power. ![]() The 2XU Compression Tights are a versatile and essential piece for any activity or post exercise recovery.
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